Wellness

Enhancing Team Performance with Health & Fitness Professionals

Empowerment's Wellness programming is part of our comprehensive approach to the health of employees and the workplace. Our consultants help organizations establish measurable health goals, develop at-work support systems and coordinate resources from our extensive network of skilled health and fitness professionals.

Rethinking Office Design

Empowerment creates opportunities for wellness within business environments. Our Wellness team focuses on incorporating alternative workspaces that promote standing, walking and movement patterns, intentionally encouraging a more dynamic work culture.

“Life is like riding a bicycle. To keep your balance, you must keep moving.”

Albert Einstein

Cornell Wellness and PT specialists demonstrate at work exercise

At Work Fitness

By developing customized fitness routines we train employees to better cope with the demands of their specific jobs and daily lives. Our experienced fitness professionals create classes and design movement practices that fit your workforce's unique needs.

“Employee health care costs fall by $3.27 for every $1.00 spent on employee wellness programs. ”

Harvard Wellness Program Meta Study

Photo of sandwich and grapes on workplace desk

Nutrition

Our experts can help your employees interpret the overload of diet and nutrition information, applying sensible, sustainable nutritional principles into individual lifestyles.

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”

Thomas Edison

Wellness Palisade

Palisade Corporation encourages a culture of wellness with a monthly newsletter.